Physiotherapy focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by correcting the underlying physical issues. Our physiotherapists are trained to use primarily hands-on techniques and exercise therapy, with a strong focus on Neurokinetic Therapy to create better movement patterns going forward. We also have two SHIFT Concussion Management certified physiotherapists to rehabilitate concussions and traumatic brain injuries.
We are also pleased to offer: Summus & K-Laser, Shockwave, Dry Needling, Acutonics, Rock Pods & Rock Tape, FMS & SFMA, Concussion Rehab, Women's Health and more!

Our kinesiologists work alongside the physiotherapist to develop a tailored program for the client to continue their rehabilitation needs and further prevent re-injury. The kinesiologists' training is extensive, beginning with a degree in the study of human movement. They have training in hands-on skills such as Rockblades, Rocktape, Voodoo Floss release, and Neurokinetic Therapy to continue the physiotherapy treatments. They also have the expertise to implement the K-laser and Shockwave therapy protocols, as written by the physiotherapists. The kinesiologist works alongside the clinicians to continue the progression of injury and rehabilitation- these sessions are covered under the physiotherapist and further extended health benefits and are not subject to GST.

PERSONAL TRAINING
Our trainers are trained in the Functional Movement Screen (FMS) which is a screen of seven essential movements that a person who is functioning well should be able to do pain-free and with relative ease. A tailored program is created, based on the screen score and the individuals weak areas. Our goal is to load optimal functional movements and exercise the individual to their goals whilst staying injury free and making an all round healthy functional body. All equipment used is free weight and high level sports performance equipment. Group training sessions are also available.