We cannot wait to help you live your best life!

Physiotherapy

Physiotherapy focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by correcting the underlying physical issues. Our physiotherapists are trained to use primarily hands-on techniques and exercise therapy, with a strong focus on Neurokinetic Therapy to create better movement patterns going forward. ... Read More

Physiotherapy focuses on the science of movement and helps people to restore, maintain and maximize their physical strength, function, motion and overall well-being by correcting the underlying physical issues. Our physiotherapists are trained to use primarily hands-on techniques and exercise therapy, with a strong focus on Neurokinetic Therapy to create better movement patterns going forward. We also have two SHIFT Concussion Management certified physiotherapists to rehabilitate concussions and traumatic brain injuries.
We are also pleased to offer: Summus & K-Laser, Shockwave, Dry Needling, Acutonics, Rock Pods & Rock Tape, FMS & SFMA, Concussion Rehab, Women's Health and more!


Kinesiology - Personal Training - Sports Performance

Our kinesiologists work alongside the physiotherapist to develop a tailored program for the client to continue their rehabilitation needs and further prevent re-injury. The kinesiologists' training is extensive, beginning with a degree in the study of human movement. They have training in hands-on skills such as Rockblades, Rocktape, Voodoo Floss release, and Neurokinetic Therapy to continue th... Read More

Our kinesiologists work alongside the physiotherapist to develop a tailored program for the client to continue their rehabilitation needs and further prevent re-injury. The kinesiologists' training is extensive, beginning with a degree in the study of human movement. They have training in hands-on skills such as Rockblades, Rocktape, Voodoo Floss release, and Neurokinetic Therapy to continue the physiotherapy treatments. They also have the expertise to implement the K-laser and Shockwave therapy protocols, as written by the physiotherapists. The kinesiologist works alongside the clinicians to continue the progression of injury and rehabilitation- these sessions are covered under the physiotherapist and further extended health benefits and are not subject to GST.

PERSONAL TRAINING
Our trainers are trained in the Functional Movement Screen (FMS) which is a screen of seven essential movements that a person who is functioning well should be able to do pain-free and with relative ease. A tailored program is created, based on the screen score and the individuals weak areas. Our goal is to load optimal functional movements and exercise the individual to their goals whilst staying injury free and making an all round healthy functional body. All equipment used is free weight and high level sports performance equipment. Group training sessions are also available.


Medical Aesthetics

Operating out of our clinic, Barrier Medical Aesthetics uses medical grade modalities to help in correcting concerns with your skin. In addition, she can help with hair reduction and tattoo removal.


Yoga

YIN YOGA Yin Yoga is a slow-paced and contemplative style of yoga that focuses on deep stretching and targeting the connective tissues, such as ligaments, tendons, and fascia, rather than the muscles. In Yin Yoga, poses are held for an extended period, typically ranging from 3 to 5 minutes or even longer. This prolonged duration allows for a gradual and gentle opening of the body, promoting ... Read More

YIN YOGA

Yin Yoga is a slow-paced and contemplative style of yoga that focuses on deep stretching and targeting the connective tissues, such as ligaments, tendons, and fascia, rather than the muscles. In Yin Yoga, poses are held for an extended period, typically ranging from 3 to 5 minutes or even longer. This prolonged duration allows for a gradual and gentle opening of the body, promoting flexibility and joint mobility.
Yin Yoga is rooted in the Taoist tradition and follows the principles of Yin and Yang, where Yin represents stillness and passivity, while Yang is associated with movement and activity. In a Yin Yoga practice, the emphasis is on surrendering into postures and finding stillness, enabling the release of tension and the cultivation of a meditative state.

YOGA NIDRA

Yoga Nidra is a guided meditation and relaxation practice rooted in ancient yogic tradition. Typically guided by a teacher, it involves systematic processes like body awareness, breath work, and visualization.
The five-stage practice includes setting intentions, body scan, breath awareness, visualization, and a return to external awareness.
It offers benefits such as stress reduction, improved sleep, increased self-awareness, and is accessible to individuals of all ages and fitness levels. Yoga Nidra connects with traditional yoga philosophy, emphasizing inner stillness and tranquility for personal transformation.


Massage Therapy - AB RMT

Born and Raised in Dawson Creek, in my youth I trained competitively as a figure skater alongside dance, swimming and softball. With such an active lifestyle, injuries are inevitable and I found myself eager to learn from the physiotherapists I encountered. I graduated from the University of Manchester with a BSc (hons) PT 16 years ago and have been fortunate enough to travel the world with my career and work with some of the best in our field as well as elite athletes and sports teams. I continued my education by becoming a certified personal trainer, acupuncture certifications and STOTT pilates instructor. As a clinic we have furthered our training in assessment and diagnosis with Neurokinetic therapy, SFMA, FMS and more. My passion is looking at the body as a whole, getting to know my patients and truly finding the driver of what is causing the pain and injury. As owner and physiotherapist, the goals behind the creation of the clinic was to offer ongoing injury prevention, health and wellness. If your appointment is booked with me you will be sure to receive a thorough assessment and diagnosis and treatment plan that is developed together. I use hands on techniques, functional dry needling and work alongside my knowledgeable team members to help assist in your recovery.

My areas of expertise are Musculoskeletal injuries, sports injuries, orthopaedics, post surgical, women’s health ( pre/post natal and incontinence), acupuncture, pelvic girdle/spine and clinical pilates.

Call to book an appointment! My goal is to help you achieve a pain free, agile, functional body and be successful in life! its more than physiotherapy … We Go Deeper.

Born and Raised in Dawson Creek, in my youth I trained competitively as a figure skater alongside... Read More

I grew up in Dawson Creek and was involved in sport from a young age. I was exposed to physio early on and always had a keen interest in the human body, kinesiology, nutrition and the energy systems. I have been practicing physio for 8 years and have grown as a practitioner over the years at DEEP. I dove into a multitude of courses, expanding my knowledge of human movement and the energy system. I subscribe to the idea that everything is interconnected. It’s not a one size fits all kind of world and I look to find the hidden culprits of what’s causing long term chronic pain and illness. I fell into the practice of Acutonics 3 years ago and have been loving the program. It has allowed me to incorporate Chinese medicine into my practice with the use of tuning forks versus needles. Sound and music is an important part of my life and I love that I can incorporate it into my sessions. I aspire to teach people how to live a more balanced life in all areas: from the physical to balancing their mental, emotional and energetic systems. Mindfulness and awareness of our behaviors, habits and subconscious reactions can help to create optimal health and movement. I love my time off spent with friends and family, camping, rock climbing, reading, cooking and anything music.

I grew up in Dawson Creek and was involved in sport from a young age. I was exposed to physio ear... Read More

Rayyan graduated from Brock University in 2023 with a Bachelor of Science in Kinesiology. He has had the opportunity to train clients of diverse backgrounds both virtually and in person during his time at Brock in St. Catharines, Ontario.

Following graduation, Rayyan worked as a Kinesiologist at Schlegel Villages, dedicating himself to assisting residents at the retirement care home in Guelph, Ontario, in becoming active again and aiding in the rehabilitation process. He also devoted a significant period to the Niagara cricket club, demonstrating his passion for cricket and participating in the university team at the national level.

Beyond his involvement in cricket, Rayyan finds joy in outdoor activities and long walks, considering them the optimal means to achieve mental calmness while remaining physically active. A firm believer in the therapeutic benefits of exercise, he specializes in using physical activity to enhance individuals’ lifestyles and minimize the risk of future injuries. Rayyan is enthusiastic about the prospect of working with others and demonstrating how incorporating the right type of exercise can transform weaknesses into strengths.

Rayyan graduated from Brock University in 2023 with a Bachelor of Science in Kinesiology. He has ... Read More

I was raised with meditation from the time I was a very young girl as this was a regular practice in our family being raised as the daughter of a Minister. As a very active young teenager I was introduced to the fitness and wellness industry on Vancouver Island which then became a major passion of mine, I ended up working at the most wonderful nurturing fitness and wellness center for women as a volunteer first until I was old enough to be an actual employee. I was blessed to have some wonderful teachers and mentors who introduced me to the beauty of yoga/weight training/cardio which helped compliment and keep me in good health and alignment while I trained to compete as a young girl breaking into the boxing world. Yoga also helped me keep agile for the rugby pitch. I found that yoga helped me stay in connection with and balance not only my physical body but also my Mind body, my Spiritual body, and my Emotional body not to mention it helped speed up the healing time from the injuries I would have from playing rugby or just being a rowdy active teen. In the summer of 2015 I took my 200 hour yoga teachers training and became certified to teach Hatha, Yin Yoga, Ashtanga, Pre-natal, and Restorative through BLYS School of Yoga which is a Yoga Alliance recognized school. I decided to take my teacher’s training so that I could teach myself and not be restricted to class times. Then in February 2016 I took another 50hr intensive course for Yin Yoga so that I could once again deepen my own personal practice and understanding of Yin Yoga, once again I fell in love with the beauty of Yin and meditation. Life to me is all about learning and growing, and the more I learn the more I want to share the tools that are being passed to me. Knowledge is only knowledge when shared. There is such a need for self care and self love in society and if we can simply take a moment even once a day to give back to self so that we can cultivate balance in our own lives then we can be free to give to others from a healthy balanced place. Compassion and love comes from within “Nurturance to I is nurturance to all, Nurturance to all is the Nurturance to I.”

It’s not about intensity, it’s about time Come to a sensation, breathe in stillness, hold for time We are all mirrors of each other We are all OM

I was raised with meditation from the time I was a very young girl as this was a regular practice... Read More

I grew up and was educated in Switzerland, which was the opportunity to try out every kind of outdoor sports, from alpine skiing to mountain biking.

In 2021, I graduated with a Bachelor of Science in Physiotherapy in Switzerland with experience in cardiovascular rehabilitation and in treatment of sport and occupational injuries including their prevention.

Getting injured myself during sport activities, I developed a strong desire to dig for the root of the pain or injury. I love enabling people in my therapy to understand their physical and mental health better, and to prevent future injuries. My passion is to work with you as a team during treatment to achieve the best possible outcome.

I grew up and was educated in Switzerland, which was the opportunity to try out every kind of out... Read More

Darien graduated from McGill University in 2021 with her Master of Physical Therapy. Before this, she was able to gain a wealth of knowledge while working for 5 years as a Physical Therapist Assistant at the Dawson Creek Hospital after graduating with her Diploma in Rehabilitation Therapy Assistant at SAIT, and during the completion of her Bachelor’s in Community Rehabilitation and Disability Studies from the University of Calgary.

As a local to Dawson Creek, Darien grew up playing competitive Hockey and club Volleyball, and has been finding new ways to stay active since; including Wake-surfing, Golf, Snowboarding, and spin classes. She’s passionate about staying active and getting outdoors, which helps to shape her Physiotherapy philosophy of using an active rehab approach.

Darien offers evidence-based interventions involving exercise, manual therapy techniques, and education. She believes in teaching people the tools to better understand and manage their condition. Darien has a special interest in post-surgery orthopedics, sports medicine, and pain science, and would love to know how she can partner with you to manage your pain and improve function.

Darien graduated from McGill University in 2021 with her Master of Physical Therapy. Before this,... Read More

My name is James Wang, I am an Alberta Registered Massage Therapist. Since 2017, I was previously working full time as a Registered Massage Therapist (RMT) in Alberta after graduating my advanced massage therapy program 3,000 hours of training experience at Makami College. I am fully trained and passed the Reeves College of Traditional Chinese style massage program, the Acupressure Tui-Na, Cupping, Guasha Techniques as well.

I specialize in Therapeutic and relaxation style massage,; using many different massage techniques including: deep tissue, Swedish style, therapeutic massage, pre-natal massage, hot stone and dynamic cupping style massage, Chinese style Acupressure Tui-Na massage, Cupping, and Guasha Techniques.

I am passionate about always learning and growing my knowledge in treating, helping clients to give them the best treatment to maintain their quality of life. I strive to give clients a relaxing atmosphere to facilitate an overall healing experience.

I have always had a passion for maintaining good health and promoting wellness in others, and I always look forward to seeing a smiling face after each session of massage; especially those who works office jobs, labor jobs or accident after the tightness muscles and pain in neck, shoulders, lower back, legs.

I look forward to getting to know you and helping you to the best of my abilities.

My name is James Wang, I am an Alberta Registered Massage Therapist. Since 2017, I was previously... Read More

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Located at: Unit 105 - 1100 Alaska Ave, Dawson Creek
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